Horticultural Therapy
As defined by the CHTA- Horticultural Therapy (HT) is a formal practice that uses plants, horticultural activities and the garden landscape to promote well-being for its participants. HT is goal orientated with defined outcomes and assessment procedures. HT sessions are administered by professionally trained horticultural therapists.
Qigong
Qigong is an ancient practice rooted in Traditional Chinese Medicine and philosophy. The practice consists of gentle movements, breathwork and meditation.
Reiki Energy Healing
Reiki is a Japanese healing practice in which a practitioner channels universal life energy through their hands to promote physical, emotional, and spiritual well-being. It is often used to reduce stress, support relaxation, and encourage the body’s natural healing processes.